So.  Its been a week now since I’ve been cleansing.  Again, the idea behind the cleanse is to eliminate processed and refined foods along with flesh (animal protein) and focus on a high raw regime so that my digestive organs – liver, kidneys, stomach, lg. intestine, sm. intestine, pancreas, gallbladder – can have a chance [...]

Tags: black bean, coconut water, detox, meatless, smoothie, sweet potatoes

Happy Thursday everyone! After I dropped Ben off at work this morning I swung by Target.  I needed to return a pair of running shorts that has been sitting in the car since April.  Not that I haven’t been to Target since April, its just one of those things that I always forget.  So after [...]

Tags: cleanse, detox