This morning’s air was humid and smelled – well – gross.  The clouds were low and I thought it might rain a bit.  Then by lunch time the sky was clear and the sun was blazing hot.  The inside of my car as so hot, in fact, that I went to Wal-Mart and bought a [...]

Tags: black bean, coconut water, daily juice, grapefruit, hummus, meatless, mushroom, salad

So.  Its been a week now since I’ve been cleansing.  Again, the idea behind the cleanse is to eliminate processed and refined foods along with flesh (animal protein) and focus on a high raw regime so that my digestive organs – liver, kidneys, stomach, lg. intestine, sm. intestine, pancreas, gallbladder – can have a chance [...]

Tags: black bean, coconut water, detox, meatless, smoothie, sweet potatoes

Hi-Ho! There was thunder and lightning following us on the way to work today.  We desperately need the rain.  Texas has endured a very long dry spell that is taking its toll on local produce. I didn’t have time to eat much of a breakfast.  Just a little Kashi bar.  I have to say that [...]

Tags: blue cheese, meatless, oatmeal, portabello, salad, shrimp