…and the last post of the day! Whew. Gotta get off this computer and take a walk. So after rooting through my herb books (DK’s Natural Health Complete Guide to Medicinal Herbs by Penelope Ody) and online (try here) I came up with Sage and Fennel Tea. Sage, because, like I said before it has [...]

So, on the week-eve of our vacation I am experiencing swollen glands, a sore throat and pressure in my ears. Uh. Oh. Indeed! However, I have plans to get my lymph moving and feeling better. Step one: I take vitamins regularly but I’m boosting with Emergen-C’s O-Series. No, I’m not pregnant! My midwife, however, suggested [...]

Tags: amazing grass green superfood, cleansing lymphatic system, cold, emergen-c, essential oils, Health, herb remedies, herbalism, holistic remedies, lymphatic system, prevention, sage tea, sore throat